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Resources
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Therapist Directories
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Psychology Today
Black Mental Health Alliance
Therapy for Black Girls
Therapy for Black Men
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23 Questions for Potential Therapists
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National Suicide & Crisis Lifeline
988 (Call or Text)
National Domestic Violence Hotline
1-800-799-SAFE (7233)
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SAMHSA’s National Helpline
Individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357)
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Podcast
Therapy for Black Girls
The Mindful Rebel
Black Therapist Podcast
The First Gen Lounge
Root & Grow Chats
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Radical Self-Care is Healing.
By cultivating self-awareness, embracing self-compassion, and implementing minor changes, black women can develop positive cognitions and empower themselves in their journey of radical self-care. Remember, your well-being is a priority; you deserve to thrive in every aspect of your life.
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